Ludlow: New Sunday grappling class added to the Borderlands timetable

In June Borderlands Grappling launched Ludlow's first every grappling and Brazilian Jiu Jitsu class, running every Wednesday from 20:15 to 21:30. Following its initial success, we are delighted to announce that we will now be adding a new class to our timetable, running from 09:00 to 10:00 every Sunday, starting on the 4th August.

The goal of our new class is to open an opportunity to train for those who cannot make our regular Wednesday session. It will also allow our current students to increase their training, helping them progress faster than before. Importantly, it will also increase our weekly capacity, helping us get more students on the mats and expanding grappling in the local area.

New sunday Grappling Class: Details

Our Sunday class will follow the same format as our other classes. Students will only need to bring:

• Water

• Gym wear they don't mind being pulled/grabbed (without any hard zips or toggles)

• A gum shield for sparring (sparring is optional)

It will also be held in the same location:

Cast Iron Culture, Burway Trading Estate, Unit 17/19, Ludlow SY8 1EN

Private Grappling Lessons in Ludlow

In addition to the new group class, from the 4th August, we will also be opening one slot a week for private lessons with or Head Coach Owain Williams. These will run prior to the Sunday class (08:00 to 09:00).

Private sessions are an excellent opportunity to:

• Fix specific holes in your grappling game

• Get a dedicated, personalised introduction to grappling before joining group classes

• Drastically speed up improvement in your grappling

For more information and prices get in touch.

Get involved in grappling in Ludlow

Our classes are targeted at anyone who wants to try grappling regardless of your experience, background, fitness or ability. We offer a safe and friendly space to try something new, develop self defence skills and get fit.

We run martial arts classes in Ludlow every Wednesday (20:15 to 21:30) and Sunday (09:00-10:00).

If you would like to try grappling you can sign up and book onto any of our available classes on our website.

Alternatively, if you have any questions, get in touch and we will answer as soon as we can.